Sunday, March 8, 2009

Chicken Rice (Serves 5)
Recipe by Nutrition Society of Malaysia

Ingredients
(a) for rice
270 g (1 1/3 cups) rice
15 g (1 tbsp) vegetable oil
600 ml (3 cups) chicken stock
30 g (3) shallots, chopped
5 g (1 pip) garlic, chopped
2 cm cinnamon bark
3 star anise
2 cardamom seeds
1 screwpine (pandan) leaf
20 g (2 cm) ginger, sliced

(b) for chicken
750 g chicken, discard skin and fat, cut into 5 pcs
2 litre (10 cups) water
9 g (1 ½ tsps) salt
Sliced
20 g (2) shallots
5 g (1 pip) garlic
20 g (2 cm) ginger
Spices to be mixed
2 g (1 tsp) fennel seeds
2 g (1 tsp) cumin seeds
20 g (2 tbsps) thick soy sauce
3 g (1 tsp) black pepper

(c) for soup
10 g (2 pips) garlic, sliced
15 g (2 cm) ginger, sliced
2 g (1/2 tsp) black pepper
50 g (2 stalks) Chinese celery, finely sliced
1 litre (5 cups) chicken stock
15 ml (1 tbsp) vegetable oil

(d) for chilli sauce
60 g (3 tbsps) chilli sauce
3 g (1/2 tsp) salt
5 g (1 tsp) sugar
blended
75 g (5) red chillies
10 g (2 pips) garlic

(e) accompaniments to be served with chicken rice
170 g (1 small size) cucumber, sliced finely
300 g (2) tomatoes, sliced finely
125 g (1/2 small size) lettuce, shredded

Method to prepare rice

Stir shallots, garlic, ginger, cardamom seeds, cinnamon bark and star anise until fragrant.
Add rice and mix well. Add chicken stock. Stir.
Add pandan leaf. Leave to cook.
Note : To maintain the aroma of the rice, cover the rice cooker with cloth to avoid the steam from escaping. This way the rice will be more fragrant. For convenience purposes, cook rice in a rice cooker.
Method of prepare chicken
Steam chicken with sliced shallots, garlic, ginger and salt. When cooked, retain stock for soup and cooking rice. Marinate chicken with spice mixture for at least 30 minutes.
Place chicken in a closed container and grill in an oven at 150ÂșC for 20 minutes or until golden.
When cooked, turn off the heat and leave chicken in the oven.
Open the container cover and grill chicken for 5 more minutes in the oven.
Method to prepare soup
Saute garlic and ginger until golden.
Add chicken stock and black pepper. Leave to boil.
When ready, sprinkle sliced Chinese celery.
Method to prepare sauce
Add all ingredients and blend. Mix well.
Serve with grilled chicken, soup and rice.

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